Archives: Faqs

To ensure the workout is safe, effective, and ends on time, 3 minutes late will be the cutoff. You can be 3 minutes late. Anything beyond 3 minutes will not be allowed.

We require a CC to be stored on file to verify idenity and enforce our $15 8-hour late-cancel and no-show fee policy.

Renegade is the ultimate group strength and conditioning workout in fitness. We strive to create an exercise based on physiological/anatomical science and foundational principles of strength training while immersed in an intimate environment with top-level sound, lighting, and equipment.

Renegade is not a boot camp. Our workout’s success is not based only on calories or generic movement. While the calorie is important, we ensure resistance training is at the forefront of our workouts. We are a “muscle first” gym but do understand the significance of cardiovascular activity, which is why we use Assault Fitness… Continue reading What makes Renegade different?

Absolutely! Renegade is for all levels of fitness. Renegade is where a beginner, intermediate, and advanced athlete should be.

We offer new members FREE 3-classes that expires in 7 days.

16 years old with the company of an adult.

No, we do not have locker rooms/showers.

One month (we can adjust if needed).

A written request must be submitted toinfo@renegadefit.comseven days before the next bill date.