Renegade is not a boot camp. Our workout’s success is not based only on calories or generic movement. While the calorie is important, we ensure resistance training is at the forefront of our workouts. We are a “muscle first” gym but do understand the significance of cardiovascular activity,
which is why we use Assault Fitness Air Runner Treadmills and Assault Bikes. There isn’t a workout that is remotely close to what we offer and we guarantee top level education along the way.
