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Daily Workout

Monday

Lower Body, Core

Tuesday

Upper Body

Wednesday

Lower Body, Triceps, Core

Thursday

Upper Body

Friday

Full Body Metcon

Saturday

Full Body Metcon

Sunday

Full Body Metcon

Lower Body, Core

Upper Body

Lower Body, Triceps, Core

Upper Body

Full Body Metcon

Full Body Metcon

Full Body Metcon

How to Purchase and Book

Download our App on Android and Apple. This allows you to control bookings, purchase your monthly membership and more.

App StoreGoogle Play Store

Visit our Website to Purchase a Monthly, Reserve Classes, and read more about the Trainers.

Call Us at 619-677-1861 and we can set you up over the phone.
Renegade 3445 Midway Drive. Suite A
San Diego, CA 92110

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  • 3445 Midway Drive. Suite A San Diego, CA 92110
  • 619-677-1861

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