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Daily Workout

Monday

Legs, Back, Biceps

Tuesday

Chest, Shoulders, Triceps

Wednesday

Legs and Arms

Thursday

Chest, Back, Shoulders

Friday

Full Body Metcon

Saturday

Full Body Metcon

Sunday

Full Body Metcon

Legs, Back, Biceps

Chest, Shoulders, Triceps

Legs and Arms

Chest, Back, Shoulders

Full Body Metcon

Full Body Metcon

Full Body Metcon

How to Purchase and Book

Download our App on Android and Apple. This allows you to control bookings, purchase your monthly membership and more.

App StoreGoogle Play Store

Visit our Website to Purchase a Monthly, Reserve Classes, and read more about the Trainers.

Call Us at 619-677-1861 and we can set you up over the phone.

Find Our Locations

Become a Member

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Contact Us

  • 3445 Midway Drive. Suite A San Diego, CA 92110
  • 619-677-1861

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